Fresh Off The Press!


  • WellBEing Interview: Sara Maitri, Sacramento Energy Healer

    April 24, 2014

  • saramaitri_online2We recently did an interview with local, Sara Maitri, Sacramento energy healer. Some quotes:

    "As a result of my own energy healing, I experienced a profound shift and knew I had to learn these techniques and share them with others."

    "I get to see people become empowered and make steps toward having the life they’ve always wanted."

    "Stuff that has been considered 'out there' or 'woo woo', science is now proving as real."

    Please check out the full interview HERE.


  • BE the change.

    April 20, 2014

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  • Coconut Rice Recipe from the Amazing Baagan

    April 1, 2014

  • coco
    •2 cups Brown Basmati Rice
    •2/3 cup coconut, dry grated/dessicated
    •3 1/2 cups water
    •1 teaspoon sea salt
    •1/2 teaspoon cayenne pepper, powdered
    •1 Tablespoon grapeseed or virgin coconut oil
    Cook in a rice cooker until water has been absorbed. The finished texture should soft but not gooey and and easily separating with a fork. Serve warm, room temperature, or chilled.
    Super simple, yummy AND goes great with the coconut curry soup recipe on page 81 of the 2014 WellBEing Resource print edition (pick one up for free at places listed HERE).
    Thank you Baagan for submitting this recipe :) Check out Baagan's amazing, fresh food at 910 Pleasant Grove Blvd #160 in Roseville, CA Open M-Sat 8am-8pm and Sun 9am-6pm.