This Earth Day, A.U.M media & films wants to make a statement that can’t be ignored. Mark your calendar, as STARTING ON APRIL 22, they will be making the full-length film available on their website for just $1 for one week only. Each dollar goes back into funding their work to expose the truth about the absolutely devastating environmental impact large-scale factory farming has on our planet!


140822_WBR_Cover_2015_mockupp-e1408776748231The NEW edition of WellBEing Resource is here!

It is filled with diverse holistic wellness practitioners, events, trainings, and more!

Check out places you can now pick it up for free, or ways to order one via mail, by clicking HERE.

 Interested in distributing at your place of business or events? EMAIL us :)






marla2_3inHi Marla! Thanks for doing this interview :) 

What do you offer in the community?

I offer holistic psychotherapy for many conditions including stress, anxiety, weight issues, and depression for adults and adolescents. My approach to working with my clients includes mindfulness meditation, breathwork, yoga psychotherapy, iRest yoga nidra, relaxation training,  and mindful eating. I also teach therapeutic yoga nidra, mindfulness meditation, and mindful eating workshops at several yoga studios in town.

Quite unique! What led you to offering that?

After being in the psychology field for more than fifteen years, I brought my love of yoga and meditation to my therapeutic work. I found that bringing therapy onto the mat through yoga and meditation offered a healing approach to my clients. I found this to be a valuable addition to traditional psychotherapy.

What do you love most about what you do?

I love being able to teach clients relaxation skills and how to better manage their mood holistically. So many of my clients have been able to stay off antidepressants and other medications through the combination of talk therapy, yoga, and meditation.

Marla1_5inWhat inspires you?

Over the years, I’ve met so many people dealing with much hardship in their lives including past trauma, terminal illness, and other difficult circumstances. I am inspired by the way these individuals have the inner strength to meet these difficulties with grace.

What are you looking forward to in the future?

I look forward to ongoing research in the field of meditation, yoga, and healthy eating for psychological conditions. I look forward to our country being more interested in holistic health care and reducing the number of individuals on psychiatric medications.

Why do you like being a part of WellBEing Resource?  

I enjoy hearing about other individuals in the area offering wellness and healing in a holistic approach.

Would you like to offer something special for WellBEing Resource readers?

I would like to offer 10% off the initial consultation to WellBEing readers.

Thanks so much Marla!

Dr. Marla is located, by appointment, at 949 University Ave #210 in Sacramento. 

For more info, visit or contact her at or 916-290-3994



Hi Diane! Thanks so much for doing this interview :)

What do you offer in the community?

​I offer healing that spans mind/body/spirit. My training includes the scientific understanding of problems within the body, as well as formal training in psychology with a masters in counseling and a PhD in biomed. Coupled with that I have trained with shamanic masters from around the globe starting in my early twenties back in the late 60’s up to the present. ​Most recently I spent time learning from a Malecu shaman in Costa Rica.

What led you to offering the services you do?

​In part my own frustration with the current medical approach to healing that did not even begin to address the issues that were present. ​

What do you love most about what you do?

​What I love most is watching my clients change while on my treatment table. Seeing the tightness from pain dissolve from their faces and watching them leave wearing a smile and sometimes carrying the crutches they needed to walk when they arrived.  ​

What inspires you?

​Inspiration comes from many places. My clients’ improvement fuels my passion to learn more. The excitement of discovery, and the potential of doing even more, stokes the fire to continue being better. Living where I do surrounds me with the grounding of trees and water, the elemental energies that bring it all into balance. Knowing that while I cannot help everyone, I can help many live happier and more fulfilled lives.

What are you looking forward to in the future?

​I am looking toward shifting my work away from the physically demanding ​aspects and toward the more subtle approaches. I see that including more of the lymphatic and cranial sacral work, coupled with brainwave conditioning that pairs beautifully with the shamanic work. I will also be bringing more of my photography into my practice to create unique healing images conceived in a healing journey for my shamanic clients. I see them as being a large, fine art image printed on metal that will serve as a meditation focal point for my client during his or her healing process.

Why do you like being a part of WellBEing Resource?  

​WellBEing Resource is a unique publication that reaches out into the community in a way other directories do not. It is more than a directory. It is also a network that succeeds in bringing like minded individuals together who would have never otherwise met. ​

Thanks so much Diane!

Diane is located by appointment only on the Garden Highway, near the Sacramento International Airport.   ​​

Visit or contact her at 916-925-8200 or




Looking forward to seeing everyone Sunday, April 19th for the annual ECOS Sacramento Earth Day Celebration.

Come say hi and pick up a free print directory at our WellBEing Resource booth anytime between 11AM to 4PM at Southside Park, which is located at 8th & T Streets in downtown Sacramento.

This event is FREE to the public and will be filled with diverse business, non-profit, cultural and government vendors with practical information, goods and services for saving money, living healthier, protecting the environment, plus great entertainment, activities and cuisine! For more info, click HERE.



Suzy Lee1_3inInterview with Suzy Lee, Licensed Marriage & Family Therapist and the Director of The Place Within Counseling (Folsom)

Hi Suzy ~ Thanks for doing this interview! What do you offer in the community?

As a private practitioner, I see primarily couples and help couples develop healthy relationships. I am also the Director of The Place Within in Folsom, a non profit counseling center that offers affordable counseling services to those who qualify. We have a talented team of Marriage and Family Therapist Interns and Trainees who see men, women, children, couples, and families.

I found that in my private practice, while some folks can afford to pay a full fee for a Licensed Therapist, not everyone can afford this and many people have found wonderful, caring and supportive counseling from an Intern or Trainee.

What do you love most about what you do?

Daily I get to make emotional connections with people and I get to see them make amazing changes in their lives.

Suzy Lee3_5inThat’s beautiful :) What inspires you?

I am inspired and humbled by my clients who are willing to share their stories with me and walk through the pain in order to come out the other side as a stronger and more enlightened being.

What are you looking forward to in the future?

I am looking forward to continuing to foster personal growth in others as well as in myself.

Why do you like being a part of WellBEing Resource?  

WellBEing is a great community network of healers.

The Place Within at Folsom is a Non Profit Counseling Agency located at 530 Plaza Drive, Suite 130 in Folsom. Visit for more info. 

Visit Suzy’s private practice site:

She can be reached at: (916) 799-1644 or

Suzy Lee2_8in

Nov 10, 2014Hi Michelle ~ Thanks for doing this interview :) 

What do you offer in the community?

Private intuitive readings, communication with the dead, small group readings (8-10 people, private homes in greater Sac area), and large mediumship demonstrations.

What led you to offering this?

My psychic abilities and connection to the afterlife grew after a near death experience and many years of yoga, energy work, and meditation training. It grew so accurate that my friends and family encouraged me to offer my gifts to the public professionally. I now realize that this is indeed my soul purpose, and it couldn’t make me happier!

What do you love most about what you do?

I LOVE bringing peace and closure to clients through communicating very personal messages from their loved ones who have passed on, proving that the soul is eternal. I love how their energy changes from the start of an intuitive session to the end, from sad and grieving to light and hopeful, even joyous! I love hearing back from clients after a session or event, when all that I have relayed has come true, creating true transformation in their lives. I pretty much love every single thing about what I do!

Michelle Paisley Reed1_5inWhat inspires you?

People who continue on, who keep reaching for their highest and best selves, despite great loss and hardship, or perhaps because of it… Life and living inspires me!

What are you looking forward to in the future?

A full calendar of clients and events, a possible TV deal, completion of my fourth book, and being mentored by the great psychic medium John Holland this summer in New Jersey!

Wow ~ Exciting! Why do you like being a part of WellBEing Resource?  

I appreciate being included in a community of lightworkers who are all part of the great shift of consciousness and expansion that is happening NOW!

Would you like to offer something special for WellBEing Resource readers?  

I’d like to offer $30 off a reading with mention of this blog.

Great ~ Thanks Michelle! 

Michelle is located in Placerville and works virtually.

For more info, visit, email, or call 916-860-7247.




Hi Carole! Thanks for taking the time for this interview :)

You offer Tapestry healing work in the community… What is Tapestry?

Tapestry is a transformational healing energy, which brings clearing, healing, and growth to the Soul. This clearing opens the doors to your Soul’s perfection, your Sacred Contract.  Tapestry also facilitates Circle Healings for Earth. When a client comes in we have brief conversation of introduction. Only shoes will be removed (clothes remain on). They recline on my table and there is some light touching to the heart chakra, ankles, few points on head.

carole-smiling-2-198x300What led you to offering Tapestry?

Approximately 23 years ago, I had a life changing experience when I received the healing energy of Tapestry. And over the years have personally experienced many of Tapestry’s areas of focus, its wisdom and guidance to facilitate sessions and to teach.

What do you love most about what you do?

What I love most is the JOY I experience when facilitating a session and the opportunities I’m receiving to teach and share the wisdom of Tapestry.

What inspires you?

The Creator has asked me to assist all Beings on Earth and our Beloved Mother Earth. There is no greater JOY for me then to be with and facilitating the energy of Tapestry.

What are you looking forward to in the future?

I am starting to have gatherings/seminars to weave Tapestry and its wisdom to others. As this process takes place, those who have the calling to facilitate Tapestry will come forward to be part of the “Loom”

Why do you like being a part of WellBEing Resource?  

Being a part of WellBeing Resource is a way for me to share the healing of Tapestry and inspire others to walk a healthy journey on Earth, nurturing and inspiring their soul. Also, it is a wonderful way to connect with other practitioners.

Would you like to offer something special for WellBEing Resource readers?

Mention WellBEing for a 30% Off Your First Session

Thanks so much Carole!

Carole is located in Fair Oaks.

For more info, visit or contact her direct:  (916) 769-0135