Coaching & Counseling

Art As Therapy  •  Holistic Life Coaching  •  Counseling
Psychotherapist • Sexual Counseling  •  Spiritual Coaching & Counseling

 

Art As Therapy

imagePathways™ Gathering Place Where Creativity, Learning & Healing Merge
Deborah Jones–Toohey MA Transformative Arts, EMDR, EFT

916-672-8409 or 916-652-7709

ImagePathways™ (IP) is a unique and dynamic, yet safe and gentle, approach to inner exploration, self-discovery and emotional healing for adults and children. The innovative use of art, image and creative process is the foundation of iP and can bring you increased awareness, deeper understanding, fresh perspectives and desired behavior changes. Private sessions and small group image Playshops offered. Mention WellBEing for free 15 minute consultation. www.imagePathways.com • deborah@imagePathways.com  


 

Holistic Life Coaching

Angela S. Wade, PsyD ~ Certified Professional Co-Active Coach
Accendo Coaching Services LLC
916-48-COACH (482-6224)

Accendo is a Latin term that means to rekindle, illuminate, enlighten, or inflame. Coaching can help you rekindle your passions and focus your attention on achieving your life goals. I am committed to building an alliance with you that advances and enhances your goals, lifelong learning, and effectiveness: both personally, and professionally. Simply put, I believe that we are all “naturally creative, resourceful and whole” and that we already possess the capacity to build the life we each want. As a co-active coach, I will help you identify what you want, and create a plan that honors your values, while identifying obstacles and saboteurs that get in the way of your success. I would be honored to assist you in your journey to becoming your “Future Self.” Mention WellBEing for your free first session. Accendocoaching@comcast.net

Betsey Williams, M.S. – Certified Business and Life Coach
916-548-9919

Are you in the middle of a professional (business/career) or personal (relationship/health) transition?  Are you looking for ways to improve communication? We will work together to define what you want, create a dynamic plan, and identify effective steps to make it happen. Coaching offered in person or by phone. Mention  WellBEing  for a complimentary consultation. coach@betseywilliams.com • www.betseywilliams.com

Bonnie Kelly, CPC, ELI-MP
The Optimistic Journey Coaching
530-415-0549
Is Fear, Guilt, Self-Doubt, or Worry holding you back? Then its time to recognize this resistance and invest in change! You have the ability to have, do and be anything you want! All you need are the right tools that can help you restore the natural balance to your life. Begin your journey of self-empowerment and learn to start living the way life was intended because you deserve it! What do you have to lose? Mention WellBEing for your first call free. TheOptimisticJourney@gmail.com • www.theoptimisticjourney.com

Janna Chin, M.A. ~ Holistic Productivity Coach
Get More Done in Less Time
916-482-8841

Are you a smart woman feeling overwhelmed? Do you wish you could have more time and more energy to get everything done? Does perfectionism get in the way of your productivity? I’ve been where you are and know what it takes to get out of overwhelm and get more done in less time. My coaching program gets you out of overwhelm fast so you can be your Best Self. You will: get more done in less time, experience work life balance, be focused, energized, and finally feel good enough! Life Balance Networking Events for Women in Business available. Mention WellBEing for a FREE 30 min. Phone Session.   janna@fillyourcupup.com  •   www.fillyourcupup.com

Larry Gapinski, Associated Accredited Coach (AAC)
Heart of Gold Life Coaching
916-247-3924

Would it be alright with you if life got easier? I provide professional life coaching services for individuals, couples, and business owners, helping my clients to live in accordance with their purpose in life. Professional coaching empowers you to enjoy life while increasing your vitality. Together, we can discover your potential and find solutions with meaning and relevance. Mention WellBEing for complimentary coaching session.  lgapinski@thatsmycoach.com  • www.heartofgoldlifecoaching.com

Laura Dawn Bridges, M.S. ~ Bridges Transformation Network
Heart-Attuned Reflective Process (HARP)
916-719-7100

 

The wisdom of the heart brings the breakthroughs you long for. Each session includes coaching, energy work, heart-attuned meditation and sacred sound. If you want support to navigate a life change, heal past trauma, heal a relationship, find your life partner, expand your role as a parent, slim your body to a healthy weight or create/reclaim your spiritual path, this process is for you. Sacramento area. Mention WellBEing and Receive Your 2nd Session Free! lauradawnbridges@gmail.com • www.bridgestransformation.com

Linda Byrd, Certified Dream Coach
Life coaching for Your Soul
916-765-0999

Why are you here? What is your life’s purpose? Are you happy? What are your dreams? Using Astrology to find your passion and purpose, conditioned patterns, sabotaging beliefs, and more; then using energy psychology to dissolve limitations, grounded in the practical structure of dream coaching to help you quickly realize your dreams and live the life you desire and deserve.
Mention WellBEing for a 1/2 hour complementary intro call & astrology chart. FullofGratitude@comcast.net •  www.LifeCoachingforYourSoul.com

Melissa Vennel, MA ~ Certified Imaginal Coach
It Is All Within, Honor Your Whole Self
916-607-4182

The soul expresses itself in images. In Imaginal Coaching, the Soul is the primary concern. Imaginal coaching has its roots in the transformative practices that are used by many spiritual traditions and creative arts. Through the use of drama, movement, visual arts and other creative techniques, we will work through the barriers that keep you from creating the best life you can imagine. Mention WellBEing for a FREE introductory coaching session! . melissa@itisallwithin.us • www.itisallwithin.us


 

Counseling

Amanda Wilkinson, MA BC-DMT, Registered Yoga Teacher
Board Certified Dance/Movement Therapist
310-266-3183 (located in Sacramento)

 

Amanda’s sessions interweave informed clinical counseling practice and body movement to bring insight, release and healing to the whole person. Based on the empirically supported premise that the body, mind and spirit are interconnected, dance/movement therapy is the psychotherapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual. Expressive, communicative, and adaptive behaviors are all considered for group or individual treatment.  Ancient Yoga tradition offers a pathway to remove suffering, fostering wisdom and infusing our lives with joy and fearlessness.  Mention WellBEing for 1/2 off first session! yogamanda@directcon.net

Andrea Lambert, RN, MS, LMFT #007126
EMDR Practitioner, Hypnotherapist
916-966-0411 • 866-204-6384

Problems with anger, addictions, grief, stress, depression, anxiety, any abuse, marriage/relationship issues, and more. Practicing in Sacramento for over 30 years, Andrea stands for clearing away these issues and achieving lasting results in a short time through her Self-Awareness Weekend and/or individual, couple, teenager counseling. Affordable fees. Insurance accepted. Call and mention WellBEing for a free ½ hour consultation. alambert@selfawarenessweekend.com • www.selfawarenessweekend.com

Ann Naimark, MFT ~ The Second Half Revolution
Soaring in the Best Years of Your Life!
916-442-5354

 

Women over 50!  Are you unfulfilled in work, but confused and fearful about how to change? Do you want career that lights up your life? I have a coaching program for you.   As a psychotherapist for 20 years and having felt this myself, I help you with tools and support  To start creating your “Second Half Revolution!”, Mention WellBEing for a FREE 60 minute discovery session. annnaimark@gmail.com

Betsey Williams, MS, MFT, License #MFC35147 
916-548-9919

Are you stressed out juggling relationship and work responsibilities? Do you feel anxious or depressed? Learn to identify your thought patterns and emotional trigger points while implementing new coping strategies. My counseling style is compassionate, interactive and supportive. Some insurance accepted. bwillmft@sbcglobal.net • www.bwilliamsmft.com

Brenna Levy, LMFT, License# MFC43471
Specializing in Bereavement/Grief and Loss and
Trauma Recovery for Youth and Adults
916-798-8370

I seek to use my client’s own skills and awareness to overcome the blockages in their life and offer an eclectic approach to therapy using tools such as EMDR, when appropriate, to heal and move past blocks. With EMDR, clients who have experienced trauma are often healed from intense anxiety, depressed feelings, and negative beliefs about themselves. Talk therapy is very important, but sometimes words alone can’t heal psychic wounds. Sometimes emotional experiences get stuck in our bodies, causing distress. Combining talk therapy with body-centered modalities for some can be the key to full healing. Located at 2701 I Street, Sacramento.

Joan Packard, M.A., MFT
Counselor, Hypnotherapist, Neuro-Linguistic Programmer
916-485-6392

Is your relationship in a holding pattern…. or worse? Is it hard to say “no” and stick to it? Do you know what you want in life, but not how to get it? For over 30 years I have successfully tailored solutions for a wide variety of problems for individuals and couples, using techniques that reduce both the time and expense usually needed to achieve their results.  www.joanpackard.com

Rabbi Shula Stevens Calmann
Couples & Individual Counseling with a Spiritual Perspective
916-442-7315

The Pastoral approach to counseling professionally integrates psychotherapy and spirituality, thereby addressing the needs of the whole person. Offering confidential support for couples and individuals, Rabbi Calmann can help you discover and strengthen your own inner gifts for healing, for coping with life’s challenges and for finding the path to a joyous, fulfilling life. Specializing in couples counseling, recovery from grief, abuse, trauma, depression, as well as interfaith concerns and questions of vocation, Rabbi Calmann is also a certified teacher of Jewish Meditation, and can help you begin and maintain a personalized spiritual practice. All backgrounds welcome. Mention WellBEing for a free 15 minute consultation. www.rabbishulastevens.net

 

Psychotherapist

Barbara Engelhardt, MFT, RD, (Lic. #MFC35171)
916-929-3039

Barbara has been in private practice for thirteen years focusing primarily on the facilitation of Self-actualization using both traditional and alternative healing modalities. Specific areas include abuse trauma both past and present, couples counseling and general life transition challenges. Barbara has an M.A. in Depth Psychology, extensive post-graduate training in Self Psychology and is a double Reiki Master. She has also run The ALIVE Program for the past thirteen years with groups for both men and women in Sacramento and Roseville.

Dr. Marla McMahon, Awakening Mind and Wellness Center
Clinical Psychologist (PSY15936)
916-290-3994

Do you seek more BALANCE in your life? Are you feeling stressed, overwhelmed, unhappy, or dissatisfied? If so, the wisdom of a holistic and mindfulness-based psychotherapy may be for you. I collaborate with my clients using traditional psychotherapy integrated with various mind-body approaches (such as mindfulness meditation) to assist them in overcoming difficult issues that prevent them from living their lives powerfully. I work with clients dealing with a number of issues such as stress, trauma, depression, relational issues, life changes, chronic illness, adjustment issues, emotional eating, aging, adoption, fertility and pregnancy concerns, and parenthood adjustment.  www.awakeningmindandwellness.com

Max Josan M.D.
916-496-2235

Deep down in your heart, do you feel disconnected with everyone and everything around you? I will help you re-connect with yourself and with your Universe. I am a fully trained and licensed Psychiatrist with special interest in Spiritual Psychotherapy. My other areas of interest are helping people with depression, anxiety, domestic abuse and drastic life-changes such as death of a loved one, end of relationship and issues with serious health problems. I take my clients to the deepest level of their being which is their healing self. From there it is easy to resolve any problem.  mmsj@comcast.net


 

Sexual Counseling

Embodied Awakenings with Grace Arielle
Healing into Wholeness
916-541-8232

A safe and nurturing environment to heal, explore, grow and reconnect to the authentic power, vitality and blissful pleasure that is your birthright. Sessions may include a blending of counseling, guided imagery, and healing touch as appropriate. Specializing in Sexual Abuse/Incest Recovery. We are  here to support you on the journey into wholeness. Telephone Sessions Available. Mention WellBEing for a complimentary 15 minute consultation. Website coming soon: www.gracearielle.com

 

Spiritual Coaching & Counseling

Deborah Cohen, MFT, License #36373
Sacramento & Davis Locations
916-491-1216

I am a licensed transpersonal psychotherapist and certified coach offering guidance in life purpose coaching and spiritual awakening. Using spiritual teachings from Byron Katie, Eckhart Tolle, and other mystics and spiritual mentors with whom I’ve studied for the past 20 years, as well as techniques such as EFT, EMDR, hypnotherapy, mindfulness practices, dreamwork, and energy based-therapies, I will assist you in connecting with your deepest soul wisdom. I offer “Self-Discovery: Healing the Shadow Within Group” designed to assist you with exploring and transforming the unconscious, negative ego that keeps you stuck in unhealthy patterns.  Please join me for the free meditation and spiritual exploration group, “Awakening to Spirit,” offered the first Saturday of each month in Sacramento and the third Saturday of each month in Davis! Call or email for details. debcohen@hotmail.com • www.soulwisdomtherapy.com

Julia Rinne, Soul Investigator
Deeply Holding Space for Your Transformation
916-764-7967

Life negatively impacts each of us.  The most potent and intense experiences can deeply wound adversely influencing our ability to be calm and peaceful.  As your Spiritual Coach I guide you to seeing through the pain and into a deeper understanding and acceptance. This allows the pain to fall away and be replaced by ease, peace and an amazing freedom. Mention WellBEing for a free one hour consultation and/or 25% off of a Belief Transformation Basics Class. jarinne57@gmail.com  • www.meetup.com/Practical-App-of-Spiritual-Truths-Sac

Kathleen White, CMT ~ Body & Soul, Intuitive Guidance, Energy Medicine, CranioSacral, ThetaHealing
916-612-3511

Learn to know yourself more deeply, live more congruently and be more fully present in each moment of your life, having full access to all of your precious life force energy. We each have all of the infinite wisdom and grace of the universe within us; we just need to learn how to access it. Everything in life is rooted in either love or fear. By learning to live in a state of love and forgiveness for ourselves and others, we hold more healing light in ourselves and in the world. My natural skills of intuition and empathy are augmented by years of study as well as certification in the work of author Caroline Myss. I look forward to assisting you in your life’s journey. Mention WellBEing ad for a free consultation and first appointment discount! www.bodyandsoulca.com

Rev Shannon Cary ~ Hello’s, I Do’s & Goodbye’s
Intuitive Spiritual Counseling, Healing, & Teaching
916-712-6012

 

Invite Balance & Harmony into your Life, while we work together with your Dreams and Goals! I offer Intuitive Insight & Guidance for You & Your Life. My Clients Enjoy & Appreciate my Positive Nature, Amusement & Honesty. Always Remember to Let your Light Shine Brightly! Sessions offered in Sacramento, Folsom, and via Skype or phone. Mention WellBEing for a FREE “Guidance Follow-Up Call” with Your First Half-Hour Session. www.revshannon.com
Rev. Paul V. Scholl
Certified Holistic Life Coach, Certified Grief Counselor
916-773-7337

Rev. Paul offers one-time sessions or continuous counseling. As an ordained Interfaith minister, his guidance is designed to help people fully experience their spiritual lives and become the most productive person they can be in their professional careers. His aim is to help people find what they love to do and to fully love what they are doing today. 

go2dlyt@aol.com • www.lovingoutloud.com